I’m taking a low carb route to weight loss and I’ll be posting my low carb meals. I went ketogenic a year ago and it was great, I felt like I had endless energy. At the time I also lost a good amount of weight but as usual, life got in the way and I fell off my diet. I’m back on the low-carb wagon so I can be as light as possible on raceday. My angle for training is to ride and swim as much as I can to get faster and to facilitate weight loss. Once I’m down to 150 lbs., I’ll start my running phase and I hope that happens by late March early April. If it works out as planned, I should have at least 4 months to get my run legs ready by race day.
Stay tuned for more.